stretching it to a meditationesque beat. https://www.youtube.com/watch?v=QZbuj3RJcjI
standing palm stretch
half forward fold
chair pose
more poses
plank
more poses
downwards dog
lying down twist with cactus arms
gets up and types this
tbh i only did ten minutes i thought i could do way more
going to do some leg raises ig
*shrug*